Soak Fenugreek Seeds overnight and then make paste of it and
apply it over the head and wash thoroughly with water after half hour.
Healthy Heart:
Fenugreek Seeds lowers down bad Cholesterol Level and it reduces
the risk of Heart related Diseases because of the presence of Fiber in it.
Weight-Loss:
Consuming Fenugreek Seeds results in Loss of Appetite and thus
helps in weight loss.
Digestive Problems:
Fenugreek Seeds cures Digestive Problems, Gastric or Heart-Burn.
High Blood-Pressure and Heart
Rate:
Fenugreek Seeds used to lower down High Blood Pressure and
controls Heart Rate because it contains electrolyte Potassium.
Menstrual Problem:
Fenugreek Seeds helps in getting relief from Stomach cramps and
other pain or problems.
Diabetes:
Fenugreek Seeds are best home remedy for type 2 diabetes,
because it contains galactomannan fiber which is used to control sugar level to
be absorbed in the blood, and use it 15-20 gm daily.
Colon cancer:
Fenugreek seed contains polysaccharides which helps to maintain
cholesterol levels and protects Mucus membrane of the Colon and thus there are
less Chances of Cancer.
Pimples:
Apply Fenugreek seeds
paste on the pimples helps to get ride of pimples or Acne and also cures
blemishes or scars.
Good for Kidney:
Regular consumption of
Fenugreek Seeds is good for proper Functioning of Kidney.
Anti-Aging:
Regular intake of
Fenugreek Seeds helps to reduce old age signs like wrinkles.
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