RICE ( CHAWAL ) HEALTH BENEFITS HOME REMEDY

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• Energy:
• Rice has High quantity of Carbohydrate. Carbohydrates are needed by the Body, so that it gives Energy to the Body.

• Cholesterol Free:
• Rice has amazing benefits on our Health, as they don’t contain any cholesterol, sodium or harmful fat.

• Controls Blood Pressure:
• Rice contains low amount of Sodium, so it is good for Hypertension or High Blood Pressure patient. Sodium may constrict veins or arteries which affects our Heart resulting in increase in Blood Pressure, it cause Heart related problems like Heart attack, etc.

• Cancer Prevention:
• Brown rice has high quantity of insoluble Fibres that prevents from Cancer. It especially protects from intestinal Cancer.

• Alzheimer’s disease:
• Brown Rice and wild rice are rich in nutrients because of that it controls the functioning of neurotransmitters and helps to prevent Alzheimer’s disease.

• Good Digestion:
• Rice cures indigestion and it increases appetite and help in normal bowel movement.

• High Amount of Vitamins:
• Rice has large amount minerals and vitamins such as Calcium, Fiber, thiamine,Iron, etc.Vitamins and Minerals good for Healthy Immunity System.

• Constipation:
• Rice can cure Chronic Constipation.

• Healthy Bones:
• Brown Rice has Magnesium that is good for Healthy Bones.

• Weight-loss:
• Brown Rice has properties like fibre which prevents the weight-gain.

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