- Rich in Anti-Oxidants:
- Cinnamon is rich in Anti-Oxidants that helps it to prevent formation of Free Radical that lead to Cancer.
- Anti-Inflammatory:
- Anti-Oxidants of Cinnamon have anti-inflammatory property that reduces the chances of Heart-Problems, Cancer, and others. As per the research, cinnamon has seven types of flavonoid that fight with the inflammation.
- Healthy Heart:
- Cinnamon helps to lower down bad cholesterol level and triglycerides. Thus, cinnamon reduces the chances of Heart Diseases resulting in healthy heart.
- Neuro-degenerative Disease:
- These diseases form when there is a loss in structure and functions of brain cells. These types of diseases are Parkinson’s and Alzheimer’s disease. Cinnamon might improve it.
- Insect Repellent:
- Cinnamon leaf oil has anti-microbial properties used in the treatment of head lice, controlling black ants and prevents mosquitoes.
- Anti-Cancer:
- Presence of anti-oxidants in the Cinnamon, protect from cancer and prevent formation of free radicals that is cause for it.
- Combats with Infection and Viruses:
- Cinnamon boosts immunity, prevents illness as it has anti-biotic, anti-microbial, anti-viral, anti-fungal.
- Tooth-decay:
- Cinnamon has anti-bacterial property and is used to remove bacteria from our mouth or tooth and prevent tooth decay and bad breath.
- Weight-Loss:
- Cinnamon is used to thin blood of body, so that blood flow increase. It will result in good metabolism and hence it might be loose weight of body.
- High blood pressure:
- Cinnamon is used to lower down blood pressure. For better results, you can also add it to your daily diet.
- Controls Blood Sugar Level:
- Cinnamon is good for Diabetes patient, it lowers Blood Sugar Level. Cinnamon effectively works, if taken ½ to 2 tbsp per day.Cinnamon helps people to insulin resistance.
